About us

GET TO KNOW ABOUT US!


Where did we start?

Hello! We are Chris and Chelsey Grant, owners of Body Dynamics and proud parents to three amazing children. We are totally passionate about our business, and can’t wait to use it to help others. To share how we started Body Dynamics, it is best to start from the beginning. Our story begins with us deciding to join a gym for the first time together as teenagers, and spent a few years working out and eating healthy. When we decided it was time to start our family, we fell off the wagon, and our health and fitness took a seat in the back. Our once healthy lifestyle was replaced with a vicious cycle of poor eating habits, lack of energy, motivation, confidence and plenty of excuses. The only thing gained from this decision was larger waistlines. When it got to the point where we became winded walking up the stairs in our house, or playing with our kids, we knew something needed to change. Not just for us, but to lead a better example for our kids. Fast forward a few years of hard work, dedication and over 80 lbs lost, we both were very happy with where we came from, but felt like something was missing. We were still putting in the work at the gym and in the kitchen, down to counting every calorie, but the scale wasn’t budging.  Feeling frustrated and constantly hungry, we considered alternative options in tracking our successes. That is how we came across the Bod Pod. After testing and getting answers far more accurate than any scale or calipers could offer, we left with a better understanding of our body’s true compositions, metabolic rates, and confidence in our health and fitness lifestyle.  Our personalized results showed we were under eating by  500-1000 calories per day making it difficult for our bodies to keep up with the intense workouts and muscle development. After making the appropriate adjustments, the feeling of starvation, and fat loss plateau diminished. Our energy levels and strength also improved. Three months later, the scale only dropped 2 pounds, yet our Bod Pod results gave us insight on what actually changed; a 4 pound decrease in fat mass and a 2 pound increase in lean muscle mass. The whole experience was an eye opener on how discouraging using the scale as the only tool to measure success could be. From this, we thought how cool would it be to provide quick and accurate tests to our local community members who are interested in knowing more about their bodies than the number the scale said. This thought sparked the idea to go mobile with our business and travel around to various locations to offer tests to those who want to take a deeper look into their health and fitness goals. We invite you to contact us or join us at a local event and let us know how we can help you!

THINK FAT LOSS NOT WEIGHT LOSS

THE SCALE MAY NOT BE CHANGING AS MUCH AS YOU ARE.

SCHEDULE YOUR BODY FAT TEST TODAY!